Smoothies

A smoothie is a thick and creamy beverage. It is made from pureed raw fruit, vegetables, and sometimes dairy products (e.g. milk, yogurt, ice cream), typically using a blender. Sometimes other ingredients are added to smoothies, such as crushed ice, fruit juice, sweeteners (e.g. honey, sugar, stevia, or syrup), plant milk, nuts, nut butter, seeds, … Read more